The choices you make for your furniture and equipment are crucial in having a good ergonomic set-up, working pain-free and productively. There are many options to be had, so try not to be overwhelmed, but also be cautious of products that say they are ergonomic- as sometimes they are and other times it is used to rope you in….
Ergonomic furniture is ever evolving, both with new products and those that are disappearing in pace of other options. However the two main things to be aware of in making decisions are desks and chairs.
For information on ergonomic desks, please see Ergonomic Desks.
For information on ‘task’ chairs, please see below: